julchen11: (katzenpfote)
JudithK ([personal profile] julchen11) wrote2015-08-15 01:10 pm
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Just a little hello!!!

Hello my friends,
just want to let you know I'm still alive.
I can't believe it's August already - time runs much to fast but hey, I'm feeling good (despite this murderous heat) and - a great success for me - I lost more than 100 pounds in a year. YAY! Only 40 pounds to go and then - if all runs well - I don't need medicine anymore. Bloodsugar is already normal and for this I'm very very grateful!
The last months there was much to do at work and at home but so is summer. Favourite things to me at the moment:
reading, just doing nothing, watering the flowers and listening to a little music.
My favourite songs at the moment are:

https://www.youtube.com/watch?v=00Tfv4tUFfc ; (old but great)
https://www.youtube.com/watch?v=GsPq9mzFNGY ; (what a voice)
https://www.youtube.com/watch?v=i3AtRBlRQ-I  ; (just love it)

and of course some violines I won't go through the day

this lifts me up after a hectic day: https://www.youtube.com/watch?v=1TX_w15_gH0
and this is my lullaby: https://www.youtube.com/watch?v=K0W2kcH74Ws


Have a great weekend, dears!
I try to come back as soon as I can (I hope tonight will be the night :-))

Lots of love and summer hugs,
Julchen

[identity profile] jan-u-wine.livejournal.com 2015-08-15 04:00 pm (UTC)(link)
wow! fantastic re your weight loss. what sort of diet are you following? (I need to shed about 75 lbs myself, so tell me your secrets!)

Lovely music!

[identity profile] julchen11.livejournal.com 2015-08-19 01:15 am (UTC)(link)
No diet! I just can't believe all happend because of no or low carb :-) It is easier than I thought it would be :-)
Just try it and you will be surprised how great it works.

[identity profile] julchen11.livejournal.com 2015-08-19 03:12 am (UTC)(link)
Believe me - it simply works!
I discovered so many new recipes, incredible.
Good luck, sweetheart!

[identity profile] jan-u-wine.livejournal.com 2015-08-19 03:15 am (UTC)(link)
thank you! If there is a particular site you visit for recipes, let me know......